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FL FIT
Action Star Workout
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Home
FL FIT
Action Star Workout
Free Workouts
About
Store
My Account
- Terms & Conditions

Home
FL FIT
Action Star Workout
Free Workouts
About
Store
My Account
- Terms & Conditions

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fiercelotus

HNY! Welcome, 2021. We are excited about the many

HNY! Welcome, 2021.
We are excited about the many goals all of you will set and accomplished in this New Year.
*I was reflecting with some friends the other day, and we each said something that we were grateful for in 2020. It wasn't all bad. So take a minute to remember what was great. 😍
Much love

Checking in to say Happy Holidays!.☃️ It has b

Checking in to say Happy Holidays!.☃️ It has been quite the month managing all of the hats that we wear, which is why we have been out of touch. We miss you all..... 😍

*****
We wanted to take a minute and acknowledge @lauralmchugh for creating @southbayserviceindustrystars *It has been challenging for people working in the restaurant and bar industry who have had their hours reduced due to the state mandate. Many families in need received gifts and necessities from SBSI Stars. We wish all of you warm hugs through the holidays and success in the New Year. Please check out this page for stories that will warm your hearts

Who deals with memory loss at times? We do! So man

Who deals with memory loss at times? We do! So many times, I walk into a room and forget why I walked in.
Research advises adding the following to your diet.
1. Fatty Fish
2. Blueberries
3. Turmeric
4. Broccoli
5. Dark Chocolate !!! YES!!!
Try it this month and see what happens. (obviously, consider allergies if appliable to you)
@heidimoneymaker @lisapaulnewman

Push yourself to do a light sweat after your workd

Push yourself to do a light sweat after your workday ends. I often find myself unmotivated and tired at around 5 pm. Lately, I have been moving my body (walking, hiking, biking) instead of grabbing a snack or a drink. I have so much more energy than when I started... So, don't let lack of daylight ruin your workout. Let it inspire you.
Oh, and workday, just doesn't mean sitting at a desk. It can also mean home schooling your kids. 😱
@lisapaulnewman @heidimoneymaker
#homelife
#lifestyle
#train
#daylightsavings

Looking for a plant based protein power or meal re

Looking for a plant based protein power or meal replacement?
We love all of the products @sunwarrior.
You can order from our site or @ http://ow.ly/oX7M50CxyU3
Download our app for recipes that we use Sunwarrior protein in.
@heidimoneymaker @lisapaulnewman
#plantbasedproteinpowder
#smoothies
#fuel

Day 7 of December... How are your calorie burns go

Day 7 of December... How are your calorie burns going? If you need help with the App or want a push, DM us. Lots of love and motivation.
#FLFITAPP
#fitnessfirst
#calorieburn
@heidimoneymaker @lisapaulnewman

Nature. It really is the best. Enjoy your weekend

Nature. It really is the best. Enjoy your weekend in which ever climate that you are so fortunate to be in.
#liveinthepresent
#nature
#sun
#snow
#yourbestlife
@heidimoneymaker @lisapaulnewman

****25% OFF***** December special Get shredded in

****25% OFF*****
December special
Get shredded in just 4 weeks with the Action Star Workout program. Your workout boredom SOLUTION.
Use coupon code: DEC2020
https://fiercelotus.com/product/aswp-level-1/
@heidimoneymaker @lisapaulnewman

Excuses are useless. Results are priceless. Decemb

Excuses are useless. Results are priceless. December 1 is here. Last month of 2020. Let's get started now.😄
#everymovementcounts
#noexcuses
#prioritze

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