This Program is designed to “Kick Start” your metabolism and boost your energy using only 10-30 minute HIIT and yoga workouts as well as a meal plan including healthy and delicious recipes you can make on the go! Our goal setting method will keep you accountable and motivated to
get back into fighting shape – fast!
*The only equipment that you will need is a set of Resistance Loop Bands. If you don’t have them, you can get them in our store.